Friday, March 20, 2009

Day 79 of 365


I tired and irratable, so the groceries that didn't have to go in the frig are still on the counter. I see a WHOLE day of cleaning tomorrow, I need to clean the frig and clean out the pantry . . . so the cold stuff got thrown anywhere it would fit, and the pantry stuff is still sitting out, and I'm laying in bed, surfin and watchin TV, and maybe some reading . . .

Thursday, March 19, 2009

Day 78 of 365


Exercise plan - TAKE 2: (bear with me, this might be a LONGGGG blog post today) . . . so I was brainstorming the other day, trying to think what actually WORKED when I've lost weight, and it has ALWAYS been a commitment to exercise. In 97, when Lyle died, and I had NO life, I would come home EVERY night and walk for an hour (imagining him pushing me with his hands on my ass! LOL) Last year, it was using activtrax.com (it's kinda like a computerized personal trainer) and going to the gym atleast 3 times a week. It held me accountable, and I could see the progress which kept me motivated. When Ian moved in here, Robert got us a "family" membership to his gym, and I dropped my membership to the woman's gym and activtrax. Then the holidays, and allergies, and more holidays, and more laziness, and I'm back to where I was before activtrax . . .

So, yesterday I went and rejoined my old gym, and logged into activtrax and found that all my old info was still there. The last time I had logged a workout was July of 2008! uugggghhhh I did another strength test last night, and am ready to start working out. I found out last night that I can go to ANY Lady of America gym, and there is one 5 miles from my work (the one by the house is so close I could walk!) I checked out the one by my work today, and said I'd be coming in tomorrow with workout clothes. This afternoon, I came up with my "plan", and put it all in my calendar so that it would remind me thru my cellphone. I told Robert ALL about it, and now I'm telling you . . . so that I have EVERYONE helping me stay accountable. I also printed out the "plan" and put it RIGHT ABOVE my work computer monitor, and hung my next activtrax workout right next to my monitor (see today's picture).

Sooooo . . . here's the plan:
Mornings: Monday thru Friday from 6:20 am to 6:40 am, I'm gonna be on the Treadmill. Nothing to fast, just MOVIN. I'm gonna do a mile, so that's a speed of 3 mph . . but I'm gonna sprint for just one minute right in the middle. Saturday morings I get to sleep in. Sunday mornings, I get to watch CBS Sunday morning (it's my little personal tradition), and get to the gym as soon as they open at 10am to work out. 10 minute treadmill warmup, 30 minute weights per activtrax, 5 minute ab workout per activtrax, 20 minutes cardio (I like the treadmill), and then home.
Lunchtime: Monday, Wednesday and Friday from 11:15 to 12:00, 10 minute treadmill warmup and 30 mintes weights per activtrax. Since lunchtime at work is sometimes unpredictable, if I can't make it at these times, I'm giving myself 23 hours to "make it up" . . . so I either have to go to the gym that night, or I have to get up at 5 when the gym opens the next morning!
Evenings: Sunday thru Thursday (I'm giving my self Friday and Saturday nights off) - at 7:50, I'm doing 100 situps (or the activtrax ab workout from lunch that I didn't have time for on Monday, Wednesday and Friday). From 8 to 9, I'll be on the treadmill. I'm not gonna kill myself, probably just 3 mph with that 1 minute sprint every 10 minutes. I figure as the weeks go by, I might want to increase from 3mph, but this is good for now. Just so that I'm MOVING!

This gives me Friday afternoon thru Sunday morning to be LAZY (and I LOVE being LAZY!) . . . but I also don't think this is too much. I did the math, and I OWE it to myself to spend 12 hours a week to better my health (and my weight! LOL . . . got 40 lbs to loose). Out of my week, it's only 7% of my time . . .

I sleep 33% of the week
I work 27% of the week
I'm gonna workout 7% of the week
I eat 6% of the week
I'm in traffic 6% of the week
I spend 4% of the week on hygeine (LOL)
. . . this leaves me with 17% of my week to do WHATEVER I WANT! This is NOT unreasonable, is it? 17% is 28 hours, so 4 hours a day . . I owe it to myself to atleast spend as much time working out as I do eating! LOLL

Wednesday, March 18, 2009

Day 77 of 365


Today I got the checks for all the federal, state and city extensions I had to mail out. It looks real pretty here, all ready to go . . . but it literally took me all day (and most of last week) to get them to this point. Got the checks (had to calc amounts, and get check requests last week), copied the checks, made 150 copies of the federal extension to include with each state and local extension, matched up checks with forms or letters (that I prepared last week), copied the signed forms and letters, stuff orginal check and forms in envelopes, stamped "mailed on Mar 18 2009" on copies, seal envelopes . . . and file copies away in the folders. Whheeewwwww!!

Tuesday, March 17, 2009

Day 76 of 365


Here's the guitar that Robert is re-do'ing. He wants to put a thousand coats of poly on it, and then get some new parts for it. I asked him tonight when he thinks it'll be playable . . . and he thinks by May.

Monday, March 16, 2009

Day 75 of 365


I feel like I've been a little "lazy" on the picture taking, but nothing exciting to take a picture of. I figure as long as I do SOMETHING here everyday, I'm keeping my resolution . . . so, have ya'll heard about stumbleupon.com?? I think I'm addicted! I read about it in a digital scrapbooking magazine, and since then I've "addicted" Robert and his mom to it too! LOL It's a really neat way to surf. I've found so many neat sites . . . .soooooo, other than that, I got the 2nd in the twilight series today, and I'm burning a DVD for Robert of Grand Torino (I watched it last night, but he didn't want to on my laptop). It was GOOOOD!

Sunday, March 15, 2009

Day 74 of 365


It took awhile, but I finally got sucked in. Heard all about how it was an easy read, and figured a rainy weekend was a great time for it. Picked it up after lunch at Cheesecake Factory on my birthday, and finished reading it last night. Downloaded and watched the movie this afternoon (the movies are NEVER as good as the books!)

Saturday, March 14, 2009

Day 73 of 365


Here's the house at Possum Kingdom lake. It was actually a lot nicer that expected. Only thing it didn't have was internet, which is why I had to post yesterday and today's picture today. We can pretty much use it anytime we want, so I'm looking forward to going back this summer.

Day 72 of 365


The weather sucked, cold and rainy, Robert didn't want to go . . . but we went anyway. Not the perfect 37th birthday! But atleast we got to check out the lake cabin that his company owns that we can use. We definatly want to go back when it's warmer. We couldn't believe how many deer were around! Check out this video . . .

Thursday, March 12, 2009

Day 71 of 365


Birthday's at work . . . everyone gets a cake. My boss gets the BEST cakes. This was a strawberry cake from Celebrity Bakery, and 20 minutes later, there wasn't a CRUMB left! My birthday is tomorrow, but since I'm taking the day off tomorrow, we celebrated today.

Wednesday, March 11, 2009

Day 70 of 365


I spent an hour and a half in this mess this morning . . . probably woulda been 2 hours, if I hadn't taken this service road that I'm leaving here to get back in line. Then I had to park WAY out at work, and get soaked on the way in and the way back out tonight . . AND it's 39 degrees out! brrrrrr ANDDDDD got to sit in this mess for another hour tonight! I just LOVE traffic!! arrgghh

Tuesday, March 10, 2009

Day 69 of 365


Well, my new knockout roses got "knocked out" by the damn DOGS today! Poor rose bush, and the flowers that were in the front are LONG gone. I put all the soil back in after I took a picture, and I'm hoping it'll be ok.

Monday, March 09, 2009

Day 68 of 365


It's been SO nice out the last couple of days. I cleaned up the patio yesterday, and we've been sitting outside every chance we can! Hard to believe it was 80 today, and it's gonna be 40 at the end of the week.

Sunday, March 08, 2009

Day 67 of 365


I had this pot since last summer. I got it for the hose (it's suppossed to wind inside of it), but I never liked the way it worked, but thought it was pretty. So I put some bricks in the bottom to block the hole to put the hose thru, and put some plants it it. They were SO pretty, but I killed it like I do most plants. Today, we had to go to Lowe's and I saw the "double knockout" roses. I've had them before, and they did SO well, that I thought I'd try again. I put some trailing "ground cover" in front to try to keep it from drying out.

Saturday, March 07, 2009

Day 66 of 365


We went down to Robert's mom's house today. He had some old guitar parts he wanted to get, and we haven't seen his mom in awhile. She's too sweet!! We helped fix up her computer, and bookmarked my blog so she could see what's going on with us.

Friday, March 06, 2009

Day 65 of 365


Here's my new cube, right outside of my boss's office. Mass Effect Dude is my "door". LOL So nothing too exciting. Same size cube as before, just a different spot.

Thursday, March 05, 2009

Day 64 of 365


I'm moved to my boss's old cube today, she moved to my old boss's office (right next to my new cube), and my old boss moved to this cube. They are moving the computer and phones in the morning, so i finished moving these boxes over tonight. Tomorrow I'll be all moved over, but it's the same cube . . . just in a different location, so the picture of the new place won't look much different.

Wednesday, March 04, 2009

Day 63 of 365


This is my "pantry" at work. I try to keep a bunch of healthy snacks within reach, so I don't succum to the BAD stuff in the cafeteria or the vending machine. Rice cakes, protein bars, etc, etc.

Day 62 of 365


Kinda blurry, but the only picture I took yesterday. We are playing "cube musical chairs" this week, so spent yesterday and today cleaning out my state income tax files of the oldest 2 years. These boxes were full today before I tranferred them to the filing cabinet.

Monday, March 02, 2009

Day 61 of 365


It's finally here . . . the most exciting blog post EVER . . . oh, I mean the most exciting rose ceremony EVER!!! I can't WAIT to see what drama unfolds. 3 hours of this crap-ola tonight, and an hour tomorrow! LOL (dammmmnnnnn . . . my coffee table is DUSTY! . . I don't know what causes all this DUST, I didn't even HAVE to dust but like once a month before I got a dog, maybe it's from having a doggie door?)

Sunday, March 01, 2009

Day 60 of 365


Went and saw this movie this afternoon. I was shocked, because I really think it's one of the best movies I've ever seen. I say I'm shocked, because it just didn't seem like the kind of movie I would like . . . boy, was I wrong! GO SEE IT!